Book your first session
New clients
Every new client begins with a 90-minute Introduction Session & Posture Assessment. This first private session is 30 min longer than a regular single session and is an opportunity for us to get to know each other. We'll discuss your goals, assess your posture and movement, and identify any areas of pain or compensation. You'll also be introduced to the Reformer and experience how it supports your movement.
Together, we'll decide on the best way forward. If we're both confident that I'm the right person to help you achieve your goals, we'll create a personalised plan moving forward, so every session that follows has a clear purpose.
‘New Client’ Deal
50% off on your first private session
60 minute 90-minute session
Price | 850 Kroner
What your first session includes
Duration | 90 min
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Consultation
A one-to-one consultation to discuss your goals, lifestyle, and any pain or movement concerns.
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Posture Analysis
A postural analysis to understand skeletal & muscular tendencies and postural imbalances throughout your body.
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Personal Plan
A first outline for a personal training plan with recommendations based on your postural analysis and adapted to your body.
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Intro to Reformer
A guided personalised introduction to the Reformer.